Things to know about becoming a cheerleader
To be a cheerleader it is important that you focus on the goal. If you must prepare to join a team, do it, or if it is just signing up, always go with all the attitude. We share some very important things that you must know to be a cheerleader: 1.You must be in good health and physical condition. Being a cheerleader is a sport with a lot of physical resistance. In the choreography you will do many jumps, turns and maneuvers in which you have to know how to breathe, bear the weight and the effort. It is important to know that some dances are more risky than others and that is why you will have to stretch at least 15 minutes before all training to avoid injury to your body. 2. Discipline. It is important to have this to attend all the training sessions and practice as many times as necessary and achieve the goal. Even if this requires spending time in a gym, doing flexibility sessions, or following a specific diet. 3. Team work. It is essential, to achieve good coordination in the dances and also because knowing their strengths and weaknesses as a team will help them gradually improve and support each other. 4. Coordination. It is true that practice makes perfect, but you also need to know how to coordinate the body so that the work is almost effortless and you do not have problems when starting the choreography. 5. Attitude. Getting the audience excited is undoubtedly a big challenge for cheerleaders. So you must work on having a lot of energy, shouting enough and maintaining a positive attitude, to create that cheerleader spirit, which we are sure you will achieve.
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AuthorMaya Martinez Archives
April 2020
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